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October 02, 2015 Old Mutual Live is a digital radio station and  your go-to destination for news on running, mountain biking, music and wine appreciation. Three new podcasts for each theme are added every week. Check out today's podcasts: Old Mutual Soweto Marathon tips with Jenna Challenor SUUNTO – Helping you track your progress  Wine - an exciting and boundless journey Joyous Celebration- Strength through celebration   Don’t miss a single episode…
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December 05, 2013 Being diagnosed with cancer is probably one of the most difficult moments anyone could face, but perhaps the most emotional part will be breaking the news to your loved ones. Firstly, it's important to acknowledge your own feelings surrounding your diagnosis. These are bound to go from one extreme to another. The more you share what…
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November 27, 2013 They say that behind every great man there's a great woman, and the Movember movement is no different. While Movember might be focused on the Mo Bros who are hard at work sprouting hair on their top lips in the name of men's health awareness, but let's be honest, it wouldn't be the success it is…
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November 25, 2013 The moustache. There have been some famous ones down the years: game-changers that have spawned generations of imitators. But the style of the humble tache has evolved not only in reaction to copying Hollywood stars or royalty, but according to changes in scientific reasoning, politics, and technology. Exactly when the cultivation of the moustache developed has…
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November 20, 2013 Having a positive outlook on life could be the key to living a long life. Recent research has found that happier people tend to live to 100, while those who have a sour view on life have a far shorter lifespan. Scientists think that happier people might have their better attitude genetically ingrained in them. Basing their study…
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November 19, 2013 Men who eat healthy fats from vegetables, nuts and olive oil after a diagnosis of prostate cancer see better survival rates, a study has shown. The study, which has been published in the Journal of the American Medical Association (JAMA) Internal Medicine, showed that this is because such a diet increases plasma antioxidants, reduces insulin and,…
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November 18, 2013 This month it's Movember - the month formally known as November, but now appropriated by the chaps of the world as the month to become conscious of male health issues. Just as women have adopted October as the breast cancer awareness month, in many countries around the globe men now grow moustaches in the 11th month…
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November 12, 2013 We could all do with a little more education when it comes to our health. Noticing changes in your body is an essential part of ensuring  that you stay in tip-top shape, particularly since early diagnosis can greatly improve the effectiveness of treatment for any ailment. So, it makes sense that experts advise men to learn…
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November 12, 2013 We all want to add years to our lives, and we all know that diet, exercise and lifestyle habits play a major role, but there are a few proven ways to extend your lifespan. Here are our top 10... 1. Eat more fruits and vegetables Scientists have found that those who exercise, don't smoke, eat at…
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November 07, 2013 'It's a big thing for a man' Five years ago, Marius Pretorius began his Movember journey without knowing that the small and quirky campaign for the awareness of male-specific cancers would turn into a worldwide movement, which now also encompasses mental health awareness. The usually clean-shaven business development manager from Old Mutual says that his first years…
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