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October 02, 2015 Old Mutual Live is a digital radio station and  your go-to destination for news on running, mountain biking, music and wine appreciation. Three new podcasts for each theme are added every week. Check out today's podcasts: Old Mutual Soweto Marathon tips with Jenna Challenor SUUNTO – Helping you track your progress  Wine - an exciting and boundless journey Joyous Celebration- Strength through celebration   Don’t miss a single episode…
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April 13, 2015 Over 100 foreign mountain bikers from 20 countries will be among the field of 800 for a nine-day tour across South Africa, the Old Mutual joBerg2c, which starts just outside Johannesburg on April 24. The 900km fully serviced stage race will cross four provinces, more than 100 remote farms and the well-known Drakensberg mountain range en…
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May 09, 2014 Fortune smiled on Johann Rabie and Gawie Combrinck as they rode safely into Scottburgh to claim their maiden win in the nine-day Old Mutual joBerg2c mountain bike race on the KwaZulu-Natal south coast on Saturday. The EAI Cycling duo sprinted across the floating bridge on the Scottburgh lagoon to complete their 880km journey from Heidelberg…
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December 05, 2013 Being diagnosed with cancer is probably one of the most difficult moments anyone could face, but perhaps the most emotional part will be breaking the news to your loved ones. Firstly, it's important to acknowledge your own feelings surrounding your diagnosis. These are bound to go from one extreme to another. The more you share what…
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November 27, 2013 They say that behind every great man there's a great woman, and the Movember movement is no different. While Movember might be focused on the Mo Bros who are hard at work sprouting hair on their top lips in the name of men's health awareness, but let's be honest, it wouldn't be the success it is…
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November 25, 2013 The moustache. There have been some famous ones down the years: game-changers that have spawned generations of imitators. But the style of the humble tache has evolved not only in reaction to copying Hollywood stars or royalty, but according to changes in scientific reasoning, politics, and technology. Exactly when the cultivation of the moustache developed has…
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November 20, 2013 Having a positive outlook on life could be the key to living a long life. Recent research has found that happier people tend to live to 100, while those who have a sour view on life have a far shorter lifespan. Scientists think that happier people might have their better attitude genetically ingrained in them. Basing their study…
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November 19, 2013 Men who eat healthy fats from vegetables, nuts and olive oil after a diagnosis of prostate cancer see better survival rates, a study has shown. The study, which has been published in the Journal of the American Medical Association (JAMA) Internal Medicine, showed that this is because such a diet increases plasma antioxidants, reduces insulin and,…
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November 18, 2013 This month it's Movember - the month formally known as November, but now appropriated by the chaps of the world as the month to become conscious of male health issues. Just as women have adopted October as the breast cancer awareness month, in many countries around the globe men now grow moustaches in the 11th month…
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November 12, 2013 We could all do with a little more education when it comes to our health. Noticing changes in your body is an essential part of ensuring  that you stay in tip-top shape, particularly since early diagnosis can greatly improve the effectiveness of treatment for any ailment. So, it makes sense that experts advise men to learn…
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