Old Mutual | Do Great Things | Running Portal
  • It's joBerg2c time!Catch all of the action from Day 8 of joBerg2c live on Old Mutual Live between 12:00 and 18:00 on 29 April 2016. Check out Old Mutual LIve
  • Catch Comrades 2016 on Old Mutual LiveCatch the 2016 Comrades Marathon action on Old Mutual Live from the Comrades Expo on 26, 27 and 28 May and the finish line on 29 May 2016.Check out Old Mutual Live
  • SA's (youth) got talent!Students from around 40 schools in KwaZulu-Natal will take part in a school's version of “South Africa’s got Talent” on 15 June 2016.Read More
 

Welcome


Old Mutual is committed to social development and investing in South Africa’s social fabric through sports. Old Mutual sponsors a number of running events, including the Old Mutual Two Oceans MarathonOld Mutual Om die Dam, the Old Mutual Soweto Marathon and the Comrades Marathon.

These events contribute to promoting unity, celebrating diversity and stimulating growth and education. The Old Mutual running portal is created for athletes to find entry information and race information. With the help of Old Mutual virtual coach, Norrie Williamson, we’ve also created customised training programmes, designed to help you achieve your target finish times.

 

2016 Event Dates

12 March 2016 – Om Die Dam
26 March 2016 – Two Oceans Marathon
29 May 2016     –  Comrades Marathon


Latest News


May 17, 2016 Yesterday i pointed out the way OVER 95% of runners actually run on Comrades day - and it is clearly incorrect.... That is a massive number of people doing something incorrectly and so not surprisingly it is quite a FACT that is hard to believe or come to terms with... The key point is that any suggestion of "putting time in the bank by half way" is a GUARANTEE that you will…
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May 16, 2016 Its only 13 days to Comrades 2016 Down run – So WHY would I want to open this post by highlighting the INCORRECT pacing strategy? It is said 13 is UNLUCKY – but LUCK has nothing to do with Pacing – DISCIPLINE and Common sense has! So today is about the FACTS! that lead to DEDUCTIONS and mistakes you do NOT need to make…… Why so many block capital words? Because unfortunately the facts…
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May 13, 2016 The five second rule -- Comrades Planning – 16 days to go With only 16 days to go until the start of the 91st Comrades, its is the planning that should be grabbing your focus. No General goes into war without a plan, and no runner should step over the start on Sunday 29 Mary without a clear time and medal objective, and a strategy to achieve it. Previously we used a “mile”…
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May 09, 2016 Nelspruit’s Gawie Combrinck became the first three-time winner of the 900km Old Mutual joBerg2c mountain bike race after placing second alongside teammate Nico Bell on the final stage of 84km between Highflats and Scottburgh in KwaZulu-Natal. Johann Rabie and HB Kruger of Telkom won the stage – their fourth in total – when they got the better of NAD Pro on the single-track section that led riders to the floating bridge and finish on the beach. Rabie…
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