Old Mutual | Do Great Things | Om die Dam Marathon
  • Om die Dam Old Mutual Om Die Dam is the largest inland ultra-marathon in South Africa, It attracts over 7 000 participants and is consistently voted as one of the top races of the year. The race will take place 21 March 2015.
  • Training CentreTo help with your training and preparation, Virtual Coach Norrie Williamson has developed a series of day-by-day training programmes.Read More
  • Runners' ForumAsk the Old Mutual Virtual Coach questions on training, nutrition, equipment, injuries and much more.Read More

Race Countdown

 

Om die Dam Marathon


Old Mutual Om die Dam is the largest inland ultra-marathon in South Africa, offering a 50km ultra marathon, a 21km half-marathon, a 10km route and a 5km fun run. It attracts over 7 000 participants.

Due to its scenic route – via the Haartebeespoort Dam – and family appeal, the race is consistently voted as one of the top national races.

The Old Mutual Om Die Dam Marathon will be on 21 March 2015. Entry cut-off date for 50km and 21km is 1 March 2015.

Training Programmes

To help with your preparation for Om die Dam Marathon, you might like to register for a customised training programme, developed by Virtual Coach, Norrie Williamson. Watch this space as this will become available soon!


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